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Review: Philips Sonicare DiamondClean

Laura Grooming, health, Lifestyle Leave a Comment

Philips recently released The Sonicare DiamondClean, a £250 toothbrush, but is it worth it? Read on to find out. The Sonicare DiamondClean is probably one of the most techy toothbrushes I have ever come across, its packed with teeth cleaning features and even looks good. The bush has a long oblong handle that features a power/mode select button and an …

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Stay healthy this winter: get your vitamin D

Laura features, health Leave a Comment

With the winter months getting ever closer, we know how tempting it is to slip into hibernation mode. Baggy clothes, comfort food and general avoidance of the outdoors… let’s admit it, we’ve all been there. And If like us you, work in an office tied to your desk all day, falling into this routine is not hard. So to keep …

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Barefoot Running: The Safe Way To Get Started

Laura features, Footwear, health, Sports, Sportswear Leave a Comment

Last week a good friend posted a video explaining the benefit of Vibram Five Finger shoes, made entirely by fans. At first I was hugely cynical, after all they do look completely ridiculous. However, my friend is a bit of a fitness fanatic and I figured he probably had some good reasons for converting to “barefoot running.” With this in …

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Get Running – Top five running tips for beginners

Laura features, Footwear, health, Sports, Sportswear 2 Comments

As many of you know I recently entered to take part in a triathlon…this was a massive deal for me seeing as cycling to work was about as much exercise as I was willing to do. It’s been a few weeks now and I can officially say exercising isn’t actually as bad as I thought it was. Don’t get me …

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7 tips for training for a triathlon

Laura features, health, Sports Leave a Comment

Triathlon season is here and as those of you who follow us on Twitter will know I have signed up to compete in my first one next month. Seeing as I couldn’t remember the last time I went to the gym, I decided to ask Dr Ralph Rogers from the London Orthopaedic Clinic for some top triathlon training tips. Dr …

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Skate For Cancer takes on France

Laura features, health, Lifestyle & Gadgets, News Leave a Comment

Skate for Cancer (S4C) was started by Rob Dyer after he lost a number of important people including his mother to Cancer. Anyone who has ever met Rob will tell you that he is a truly inspirational individual who turned something very tragic into a source of inspiration, dedicating himself to raising awareness of cancer amongst young people. In 2004, …

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